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Information from Amazing Nutrition:

AMAZING FORMULAS L-GLUTAMINE CAPSULES DIETARY SUPPLEMENT

Glutamine is an important amino acid with many functions in the body. It is a building block of protein and critical part of the immune system. Amazing Formulas offers 100% pure L-Glutamine capsule, each capsule containing 500 milligrams of L-Glutamine (Free Form) making it easy to distribute your dosage through the day to reach your daily recommended dosage.

KEY FOR MUSCLE HEALTH *

L-Glutamine is the most common amino acid found in your muscles - over 61% of skeletal muscle is Glutamine. Glutamine consists of 19% nitrogen, making it the primary transporter of nitrogen into your muscle cells. Glutamine plays key roles in protein metabolism, cell volumizing, and anti-catabolism. Glutamine's anti-catabolism ability protect the muscle mass in the body from being broken down. * Glutamine may also help to repair and re-build muscle.

SUPPORTS IMMUNE HEALTH *

Glutamine may serve to boost your immune system. For bodybuilders and athletes, this is important since heavy workouts tend to greatly deplete Glutamine levels, subsequently affecting immune health. * Glutamine is a primary energy source for your immune system.

RECOVERY POST WORKOUT *

During intense training, Glutamine levels are greatly depleted in your body, which may decrease strength, stamina and recovery. * Supplementing with L-Glutamine post workout may help in recovery as it detoxifies and cleanses the body from high levels of ammonia. It acts as a buffer and converts excess ammonia into other amino acids, amino sugars and urea.